sound healing
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Sounds, audible or not, are all around us. Scientists in fact theorize that everything contained within the universe is in a state of vibration, much of which goes undetectable to the human ear. We too, are in a state of vibration - not just our individual bodies, but each of our individual cells, and it is believed that each of these cells, making up not just our physical bodies, but our mental, emotional and spiritual being as well, has their own inherent, natural resonant frequency.
Imbalances and disharmonies arise when we fall out of this natural resonance, on an individual cellular level, or on the whole. This often will manifest as stress, tension, and dis-ease within our body, and in our lives. But through the use of focused and intentional sound, we have the ability to shift or alter these frequencies, bringing them back into harmony and into the innate and optimal frequencies that restore and renew health, on all levels of our being. what to expectCrystal singing bowls, and other healing instruments as applicable, will be placed and played around or over your body as you are guided through a gentle relaxation and visualization. It is encouraged for participants to try as best as they can to stay present with the sounds that they are not only hearing, but also feeling, along with the sensations that arise with them.
Working with energy is a different experience for everyone. Sometimes it feels amazingly blissful, bringing immediate release, growth and understanding; other times it's physically and emotionally draining, and takes awhile to feel or even process what comes with it. There is a wide-range of effects that may arise both during and after a session that are completely normal. The intent is to restore and balance all levels of your being. optionsGroup Sound Healing Session
Upcoming dates: No sessions currently scheduled for the summer Check back in August for September dates or email me to be notified of upcoming sessions! A group sound healing session will immerse you in a variety and combination of sound waves and guided visualization aimed at helping you relax deeply and release all that no longer serves you – physically, mentally and emotionally – awakening you to deeper levels within. In this relaxed and deep state of being, you may experience memories, feelings, visions, sensations, etc. seemingly out of “nowhere.” When we allow these deep-seated impressions or energies to bubble to the surface, we invite space for healing, for release, for understanding, and, for acceptance. This is the space that connects us to our deepest aspects of ourselves, our desires, our Divinity. Cost is $30 ($25 for individuals holding an active membership) (Individual or Small Group) Sound Healing Bath/Relaxation Individual, 60-minutes: $85 Small Group, 60-minutes: $120 (total for 2-4 individuals); $150 (total for 5-8 individuals) A sound healing relaxation session will immerse you in a variety and combination of sound waves aimed at helping you relax deeply and release all that you are carrying with you – physically, mentally and emotionally – so that you may emerge renewed and refreshed. Guided visualization may be offered as well, based on your preference. Contact me to learn more or to discuss your personal goals. (Individual) Sound Healing Immersion Initial session, 90-minutes: $125 | Follow-up sessions, 60-minutes: $90 A sound healing immersion session will bring more awareness, insight and attention into specific imbalances you are currently experiencing - physically, mentally or emotionally. The initial session includes a deeper dive (both in discussion and practice) into the underlying root causes of what you are experiencing, as well as an assessment of chakras (energy centers) and specific and targeted sound and guided visualization. Recommendations will be offered, and encouraged, for continued healing and self-growth. Follow-up sessions will include a brief discussion / check-in and focused sound healing session. Contact me to learn more or to discuss your personal goals. |