Reiki is a Japanese healing technique, administered by the "laying on of hands," that restores balance to and revitalizes our life force energy (ki, chi or prana). This, in turn, promotes healing on all levels of our being (including physical).
Through gentle touch and focused intent, a Reiki practitioner can channel energy into another, activating that individuals natural healing process and ability to naturally restore physical and emotional well-being. Additionally, Reiki brings a deep sense of relaxation and helps to relieve stress.
what to expect
Depending on the option that you choose, you will either lie on a massage table or the floor supported by yoga props. Most often you will lie face up, however, depending on personal goals or intentions, you may spend some time lying face down. (Sitting in a chair is also an acceptable and available way to receive Reiki if needed or preferred.) You will be guided through a gentle relaxation in which I will then place hands softly over different parts of your body based off of your personal needs or my intuition.
45-minute Traditional Usui-Reiki session: $65
60-minute Traditional Usui-Reiki session: $75
75-minute Reiki + Restorative Yoga session: $85
(Restorative yoga is a very gentle, passive and grounding form of yoga that requires no experience; includes guided visualization)
Contact me to learn more or to discuss your personal goals.