"There is nothing outside of yourself, look within. Everything you want is there. You are that."
~ Rumi

Welcome beautiful light, beautiful soul to your journey. What is it that you seek? What is it that you feel you are lacking? For all exists already within you, waiting to be awakened... to be rediscovered... to be restored to the wholeness that you already are.
You are that.

explore offerings

Learn more about each of my specific offerings or explore where to start
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Mindful movement for your body, mind and soul - group, private and online classes available
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Ground, quiet and focus your mind in the present - the only moment
​we truly have

The offering of light touch and intentional energy to promote healing, wellness and relaxation

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Harnessing the pure, high vibrational frequencies of rocks and stones to enhance your whole being

Simple, quick and effective tools to make the most profound shift possible in your body and mind

Support, guidance and accountability to make the changes that support your highest good

Focused and intentional sound to shift your energetic frequency and open to healing and renewed health

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